Winter 2017-2018 Programming Information

Masters Rowing Winter 2017-2018

PCRA Winter training begins November 27th at our new indoor training facility located in the New Rochelle YMCA! We are thrilled to offer a Learn to Row program for adults this winter in addition to our Masters Rowing program. Please see below for all the details on our adult programs.

Training Facility

Our new indoor training facility is located in the New Rochelle YMCA at 50 Weyman Avenue. The YMCA will provide PCRA athletes in our winter program with a dedicated space to train and erg. All athletes will also have access to the fitness equipment available at its full-service gym, including a pool, weights, showers, sauna, basketball court and a variety of classes and activities.

All PCRA athletes participating in winter programming are required to become individual members of the New Rochelle YMCA for the duration of our winter program. The YMCA is prorating the fee for the month of November and waiving the sign-up fee for all PCRA members.

Click here for the New Rochelle YMCA website. Please join the YMCA prior to the first practice.

Programs

All masters programs are open to adults 18-100. Join us for cross-training, rowing on an erg, dynamic movement and flexibility. We believe in training the whole body for a functional life.

Masters Winter Training

Sessions:
27 November-23 March (15 weeks)
Monday, Tuesday, Thursday, Friday
Choose the time that works best for you:
Session 1: 5:45am-7:15am
Session 2: 7:30am-9am

*NO PRACTICE 23 December-7 January*

Masters Winter Program: $525

Indoor Rowing Competition Schedule
February 11th : St. Valentine’s Day Massacre.
Location TBD.

Feb 25th : C. R. A. S. H. -B. Sprints – World Indoor Rowing Championships.
Location: Boston University’s Agganis Arena
Boston, MA.
Optional, not included in fees.

Learn To Row

This is an introductory class for people with no rowing experience. The focus will be on technique, fitness, flexibility, and fun. All ages and fitness levels welcome.

Session 1
November 27-December 21 (12 Sessions)

Monday, Tuesday, Thursday 9am-10am

Learn To Row Session 1: $180

Session 2
November 29-December 20 (10 Sessions)

Wednesday, 6am-7am

Saturday and Sunday, 7am-8am

Learn to Row Session 2: $150

Register here on Blue Sombrero.

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